[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lienkalenka.sk\/schudnite\/#Article","mainEntityOfPage":"https:\/\/www.lienkalenka.sk\/schudnite\/","headline":"Schudnite!","name":"Schudnite!","description":"Ak e\u0161te niekoho budem po\u010du\u0165 hovori\u0165 nie\u010do o chudnut\u00ed, tak prisah\u00e1m, \u017ee asi hod\u00edm ty\u010dku. Mysl\u00edm si, \u017ee u\u017e toho bolo dos\u0165. A najhor\u0161ie na tom je, \u017ee sa to na m\u0148a proste val\u00ed z ka\u017edej jednej strany. Mala by som schudn\u00fa\u0165. To je veta, ktor\u00fa si pomysl\u00edm a zrazu s\u00fa v\u0161ade \u0161t\u00edhle modelky, ktor\u00e9...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.lienkalenka.sk\/schudnite\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Schudnite!&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2018-04-25","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.lienkalenka.sk\/author\/#Person","name":"","url":"https:\/\/www.lienkalenka.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lienkalenka.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lienkalenka.sk\/wp-content\/uploads\/img_a287890_w16582_t1526373661.jpg","url":"https:\/\/www.lienkalenka.sk\/wp-content\/uploads\/img_a287890_w16582_t1526373661.jpg","height":0,"width":0},"url":"https:\/\/www.lienkalenka.sk\/schudnite\/","about":["Nakupovanie"],"wordCount":412,"articleBody":"   Ak e\u0161te niekoho budem po\u010du\u0165 hovori\u0165 nie\u010do o chudnut\u00ed, tak prisah\u00e1m, \u017ee asi hod\u00edm ty\u010dku. Mysl\u00edm si, \u017ee u\u017e toho bolo dos\u0165. A najhor\u0161ie na tom je, \u017ee sa to na m\u0148a proste val\u00ed z ka\u017edej jednej strany. Mala by som schudn\u00fa\u0165. To je veta, ktor\u00fa si pomysl\u00edm a zrazu s\u00fa v\u0161ade \u0161t\u00edhle modelky, ktor\u00e9 sa tv\u00e1ria, ako keby bolo v pohode ma\u0165 postavu ako \u0161trn\u00e1s\u0165ro\u010dn\u00e9 diev\u010da. Nie je to v pohode&#8230; nie\u017eeby som tak\u00fa chcela ma\u0165. Naozaj, v\u00f4bec ne\u017eiarlim. No dobre. Aj ja by som chcela by\u0165 chud\u0161ia. O\u017eelela by som aj prsia, keby som si kone\u010dne mohla obliec\u0165 men\u0161ie nohavice. Je jasn\u00e9, \u017ee nem\u00e1m genetiku na to, aby som vyzerala ako modelka, ale chcem sa c\u00edti\u0165 lep\u0161ie a kraj\u0161ie. Ako to m\u00e1m v\u0161ak dosiahnu\u0165? \u010co m\u00e1m pre to urobi\u0165? No mus\u00edm presta\u0165 jes\u0165. Ale to som u\u017e urobila a aj tak m\u00e1m pocit, \u017ee sa na mne kil\u00e1 dr\u017eia. Preto som musela vymyslie\u0165 nie\u010do lep\u0161ie. Rozhodla som sa pre spalova\u010de tukov, ktor\u00e9 zo m\u0148a v\u0161etky kil\u00e1 doslova vycucn\u00fa. Neprestala som cvi\u010di\u0165 a neprestala som si d\u00e1va\u0165 pozor na to, \u010do jem, len som si t\u00fdmto jednoducho pomohla a mysl\u00edm si, \u017ee som urobila to najlep\u0161ie rozhodnutie vo svojom \u017eivote.Za\u010dala som na sebe skuto\u010dne pozorova\u0165, \u017ee sa moje telo men\u00ed. \u017de naozaj vyzer\u00e1m inak, \u017ee sa proste nie\u010do deje bez toho, aby som sa prem\u00e1hala a dr\u017eala hladovku. Kil\u00e1 \u0161li pre\u010d a ja som schudla. Naozaj toto m\u00f4\u017eem odpor\u00fa\u010da\u0165 hocikomu, kto sa sna\u017e\u00ed bezn\u00e1dejne schudn\u00fa\u0165. Viem, \u017ee \u013eudia s\u00fa r\u00f4zni a nie ka\u017ed\u00e9mu sed\u00ed to, \u010do sedelo mne, ale napriek tomu si mysl\u00edm, \u017ee to stoj\u00ed aspo\u0148 za vysk\u00fa\u0161anie. Ve\u010f \u010do za to d\u00e1te? Preto by to malo by\u0165 pre v\u00e1s utrpenie? Ak chcete schudn\u00fa\u0165, tak ste ochotn\u00fd vysk\u00fa\u0161a\u0165 naozaj \u010doko\u013evek, no nie? Verte tomu, \u017ee sa v\u00e1m to bude p\u00e1\u010di\u0165 a ak nie, tak ste sa aspo\u0148 o nie\u010do pok\u00fasili. Mnoh\u00ed neurobia ani len to. Vy sa potom u\u017e skuto\u010dne nem\u00e1te za \u010do hanbi\u0165, tak sa tomu nebr\u00e1\u0148te a uvid\u00edte sami. Urobte maximum pre seba a svoje telo.                                                                                                                                                                                                                                                                                                                                                                                                  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